Yoga, Pilates and Fitness Studio, York
Welcome to Rebalance, a York Pilates studio with a difference. Following our refurbishment in May 2021, we’re back with a range of holistic exercise classes to keep you focused, balanced and energised. Break away from the stresses of modern life and promote mental wellbeing through physical activity, stretching and relaxation.
Pilates. Yoga. Fitness.
To promote all-round health, we need to achieve a sense of balance. Breathing, meditation and reflection are just as important as lifting weights or pushing the cardio. With our York Health & Wellbeing studio, you’ll find a balance with Pilates, yoga and fitness. Achieve mental clarity and physical strength through holistic exercise.
Discover a practice that makes you feel
B A L A N C E D
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A perfect balance of
Pilates + Yoga + Fitness
What makes us different? Well, we’ve created a balanced timetable of Pilates, Yoga and Fitness so whatever you’re looking for — we’ve got a class that can flex to meet your goals, all in one place.
At our York studio, you’ll get personal support in all our classes whether you are interested in 1 discipline or all 3. We have a membership system to best align with your individual practice. From Hot Yoga to Pilates with Props, from Relaxation to Strength Training, we have it balanced.
Which practice are you looking for?
Pilates
Tone & target key areas, focus on proper alignment, core work, rehabilitation & use our state of the art reformer Pilates equipment.
Yoga
Explore different styles of yoga & meditation with classes for beginners & experienced practitioners. From Hot Yoga to Hatha we’ve got you covered.
Fitness
A wide range of fitness classes, including cardio, strength and conditioning. Bring a water bottle & towel. Expect to sweat & feel great.
Find your balance
Hi, I’m Lucy!
Whether you’re looking for a full cardio workout or a relaxing meditation, we’ve got the options you need to balance your practice. I want to create a home away from home; an inviting space where you can show up, free from judgement and find the perfect balance for body and mind.
Rebalance Studios is the place I would want to go to. I teach classes I would want to join in with because I am passionate about creating a strong body and strong mind.
Receive gentle guidance
Experienced teachers you can trust
Our registered teachers have gone through certified trainings, specialising in a variety of different practices including Pilates, Hatha Yoga and Yin. At Rebalance Studios, we provide guidance for all levels of practice so you can decide what feels best for your body.
