We believe in:

B A L A N C E

———

We’re a friendly studio

 

Support is here!

You will find a warm welcome waiting for you at Rebalance Studios! We pride ourselves on being an approachable and fun place to work out, take a class and feel better immediately. Just ten minutes from York City Centre, our community is so encouraging and supportive, everybody is welcome.

The unique balance of the 3 disciplines, experienced instructors & our laughter led approach, is fun, intelligent & designed for the mind, heart & whole body.

— Lucy Nickson, Owner + Founder

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Lucy Nickson, Owner + Founder

When starting my own studio, I wanted to create a home away from home; an inviting space where people can show up, free from judgement and find the perfect balance for body and mind.

In 2015 the dream began when ‘Millfield Fitness’ opened the doors, a 3 story building that allowed us to mix Fitness, Pilates & Hot Yoga! It quickly became a community of women who would build each other up, support one another.

A space to laugh, sweat and chill all in one.

Fast forward 6 years, through marriage, babies, Covid and we have transformed beautifully into ‘Rebalance Studios.’

Our unique balance of the 3 disciplines, experienced instructors and our laughter led approach, is different to everything else out there; it’s fun, intelligent and designed for the mind, heart and whole body — We believe in BALANCE.

Our commitment is to help you feel great. If we can help our amazing community, inspire you and help you to be stronger so you can go out there and take on the world — then that’s a job well done!


Well balanced

 

Rebalance Studios is the place I would want to go to. I teach classes I would want to join in with, because I am passionate about creating a strong body and strong mind.

Not only am I running a studio, but I have the most amazing instructors, clients and larger community who are now firmly my friends.

Music College, University and Drama School all had me on the path to becoming my dream, a West End Performer. What they don’t tell you is that 90% of Actors are out of work and so I volunteered in a local Hot Yoga Studio in London in exchange for classes.

In the space of a year I had gone from Receptionist to Studio Manager to Pilates & Barre Instructor.

A chance night out back home in York and I met my husband, Pete, moved back home to York where my Rebalance journey began. 2 gorgeous children later and I find my own life a huge balancing act but I wouldn’t have it any other way.

Its very rare in life to have left one career you absolutely love to find something else as much so, so I feel very lucky knowing what an amazing community we have created.

Come and see for yourself…..

Lucy x