Upcoming events.
Pregnancy Yoga Workshop
Join Susan from Yoga for Modern Mothers and experience a truly relaxing morning with gentle stretching, poses and relaxation. A lovely chance to meet other mums to be and spend an hour and 3/4 preparing your body and mind for birth.
Inversions and Arm Balance Workshop
Join David as he takes you upside in this powerful arm balance and inversion workshop. Specializing in rotator cuff support everyone is welcome to join this workshop and safety learn new skills.
12 Week Reboot Course
Join the team for 12 weeks of unlimited Pilates, Fitness, Yoga and dedication. If you are looking to overhaul your fitness and nutirion habits then committing to this 12 week course is the perfect way to do it. You will have support, encouragement and accountability. Regular check ins, whatsapp group and a like minded community our 12 week reboot is the best way to start 2022.