Reformer Pilates York
Pilates was never just designed to be taught on a mat. Rebalance has a collection of Reformer Pilates apparatus that can be taught in small group sessions or via 1-2-1 coaching in our York studio.
What is the Reformer?
The Reformer was invented by Joseph Pilates and is a frame that works on spring tension. The springs help support, align, and control your movements helping to increase your strength, the lengthen the body and target specific areas. Great for rehabilitation and recovery but also for those wanting an extra challenge to their normal Pilates practice. We also have the Pilates Barrel and Wunda Chair which are equally as beneficial.
1-2-1 Reformer Pilates Sessions in York
Focusing on your personal goals, Lucy will tailor each session to help you reach your full potential.
Availability
Please email lucy@rebalancestudios.co.uk for current Reformer Pilates 1-2-1 availability.
£250 for a block of 5 weekly sessions.